升中面試｜2026升中面試懶人包　3分鐘搞定英文自我介紹　6大面試預測題型逐一拆解

撰文：Spencer Lam

發布時間：

2026/03/11 00:30

最後更新：

2026/03/21 23:40

▲2026升中面試懶人包，3分鐘搞定英文自我介紹！

【中一入學2026/升中面試】又到每年一度的升學季。相信各位家長都發現，近年升中面試趨勢越來越重視學生的真實表達、邏輯思維以及對社會議題的關注，「死記硬背」標準答案已經行不通。透過對比往年題型及近期熱門議題，英文補習名師Spencer Lam總結了2026年各大中學的面試要求，今年有幾個重點你一定要知：

AI人工智能題目必問：教育局積極推動學校 AI 發展，面試官一定會問相關題目，考驗學生是否一個「思考者」（Thinker）而單純是「用家」（User）。
自我介紹講求「精準扣連」：要用具體數字和故事展示自己，並將個人特質與申請學校的特色連結，才顯得有誠意。
情景題考驗解難思維：學校喜歡用情境題了解學生的價值觀及創意。建議教導小朋友運用「S-T-A-R」框架（Situation處境、Task任務、Action行動、Result結果）去組織答案，確保有條有理。

透過對比往年題型及近期熱門議題，英文補習名師Spencer Lam總結了2026年各大中學的面試要求供同學們參考。

以下我們將從「英文自我介紹」及「2026年預測面試題」兩方面，提供實用模板與應對策略。

一、英文自我介紹策略與模板

一份好的自我介紹，應該像一份精煉的個人廣告，在一分鐘內突出你最閃亮的一面。結構可參考以下五部分：

1. Greeting & Basic Identity（5秒）簡單問好，講出姓名及畢業小學即可，毋須重複申請表上已有資料。

範例句式："Good morning， teachers. My name is CHAN Siu Ming， and I am a Primary Six student from ABC Primary School."

2. Core Strengths Showcase（25秒）這部分是重中之重。你需要用一個具體例子（最好包含數字、持續時間、獎項）來展示一個核心特質。

學術／思辨型："I am passionate about exploring new knowledge. Last year， I led a science project on water pollution. My team and I spent four weekends testing water samples at three different beaches and eventually presented a 15-page report. This experience taught me how to turn curiosity into solid research."

領袖／服務型："I believe in serving the community. I have been a volunteer at a local elderly centre for two years， spending every Saturday afternoon teaching seniors how to use smartphones to make video calls to their families. Seeing their smiles is my greatest reward."

體藝／堅持型："I am a determined person. As the captain of the school basketball team， I lead my team through three hours of practice every week. Although we lost a crucial match last semester， we learned to support each other and came back stronger， winning the next inter-school competition."

3. Connection with the School（15秒）展示你對學校有深入了解，說明為何你的特質適合在該校發展。

範例句式："I am deeply impressed by your school’s emphasis on [STEM education / community service / music development]. I particularly admire your school’s robotics team that won the Hong Kong championship. I am eager to contribute my problem-solving skills and passion for technology here."

4. Future Aspiration（10秒）簡潔表達你希望在中學階段達到什麼目標。

範例句式："If admitted， I hope to further develop my [specific skill] and grow into a responsible and contributing member of the school community."

5. Closing & Thanks（5秒）禮貌結束。

範例句式："Thank you very much for giving me this opportunity to introduce myself."

同場加映：升中面試題社會時事題（學生篇）

最新影片推介：

二、 2026 年大熱面試題目預測與對答範本

我們綜合了近期的面試報告，為你預測以下必考題型，並附上英文回答思路。

類型一：人工智能與科技（AI & Technology）

預測題目：Some students use AI tools like ChatGPT to do their homework. Do you think schools should completely ban the use of AI？

回答策略：切忌只回答「Yes」或「No」。要運用「Yes， but...」或「No， because...」的結構，展示辯證思維。

英文思路：

立場："I don’t think a complete ban is the best solution. Instead， schools should teach us how to use AI responsibly."

分析利弊："AI is a powerful tool， similar to a calculator or the Internet. It can help us brainstorm ideas or check our grammar. However， if we simply copy its answers， we deprive ourselves of the learning process."

提出方案："Teachers could set guidelines， such as requiring us to cite where AI was used， or focusing more on in-class presentations and spontaneous discussions."

過去一年全球熱議人工智能（AI），香港教育局也積極推動學校AI發展，相信學生與AI應用會是升學面試的熱門話題。（圖片來源：freepik@rawpixel.com）

類型二：情景與解難題（Situational & Problem-Solving）

預測題目：If you found out your best friend was cheating during an important exam， what would you do？

回答策略：立即運用「S-T-A-R」框架組織答案。

英文思路：

S （Situation）："The situation is that a friend whom I trust has cheated to obtain a better grade."

T （Task）："My task is to uphold the value of honesty while still showing care for my friend."

A （Action）："After the exam， I would speak to him privately. I would express my concern and explain that cheating might hinder his learning in the long run.

R （Result）："I hope he understands my concern. Even if he is upset at first， I believe doing the right thing is more important for our friendship and his personal growth."

類型三：邏輯思維與常識（Logic & General Knowledge）

預測題目：Why does ice float on water？

回答策略：如果知道科學概念，直接清晰解釋。如果不肯定，展示誠實與求知慾。

已知答案時："Ice floats because it is less dense than liquid water. When water freezes， its molecules form a crystal structure that takes up more space， making ice lighter than the same volume of water."

不確定時："I am not entirely sure about the exact scientific reason， but I believe it is related to the density or structure of ice compared to water. This is an interesting question， and I will definitely look it up after the interview to learn more."

類型四：數理邏輯與心算（Mathematical Logic）

預測題目：If a doctor gives you 3 pills and tells you to take one every half hour， how long would it take to finish all of them？

回答策略：專心聽清關鍵字。嘗試「講出思考過程」，面試官會欣賞你的邏輯。

英文思路："Let me think. I would take the first pill immediately. Then， I wait half an hour to take the second pill. Another half hour later， I take the third pill. Therefore， from the first pill to the last， it takes exactly one hour."

避免陷阱：常見錯誤答案是 1.5 小時，正確答案是 1 小時。

類型五：個人規劃與時事（Personal Planning & Current Affairs）

準備要點：將個人特長與學校資源連結，並多留意時事新聞。

「點解選擇我哋學校」範例："I am deeply impressed by your school’s ‘Artist-in-Residence’ programme and the annual musical production. This aligns perfectly with my passion for performing arts， as I have played leading roles in several school dramas. I am eager to contribute my acting experience to your Drama Society."

「走塑政策」時事示例：

P （Point）："I believe the ‘plastic-free’ policy is a necessary step for Hong Kong’s sustainability."

E （Evidence）："We often see plastic waste polluting our country parks and beaches. This policy encourages citizens to change their daily habits."

L （Link）："As a student， I have started bringing my own reusable water bottle and cutlery. I believe small collective efforts can make a significant difference."